How many calories inMarks & Spencer Pain Au Chocolate

382 Calories

Quantity

pastry (90 g)

Serving

Fat20.5 g
Carbs41.5 g
Fibre2.2 g
Protein7.5 g

Nutrition

Calories 382(1600 kJ)
% RI*
Fat20.5 g29%
Saturated Fat11.2 g56%
Carbohydrate41.5 g
Sugars12.2 g
Fibre2.2 g
Protein7.5 g15%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 382 Calories of Marks & Spencer Pain Au Chocolate?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Pain Au Chocolate come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.