How many calories inMcDonald's McCafe Sugar Donut

189 Calories

Quantity

donut

Serving

Fat10 g
Carbs20 g
Fibre1.3 g
Protein3.4 g

Nutrition

Calories 189(791 kJ)
% RI*
Fat10 g14%
Saturated Fat4.6 g23%
Carbohydrate20 g
Sugars6.2 g
Fibre1.3 g
Protein3.4 g7%
Salt0.3 g6%

Calorie Burn Time

How long would it take to burn off 189 Calories of McDonald's McCafe Sugar Donut?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's McCafe Sugar Donut come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.