How many calories inBeef, mince, stewed
138 Calories
Quantity
✕
100g
Serving
| Fat | 9.9 g |
|---|---|
| Carbs | 2.5 g |
| Fibre | 0.2 g |
| Protein | 10.9 g |
Nutrition
| Calories 138 | (579 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.9 g | 14% |
| Saturated Fat | 3.8 g | 19% |
| Trans Fat | 0.4 g | |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 4.4 g | |
| Carbohydrate | 2.5 g | |
| Sugars | 0.6 g | |
| Fibre | 0.2 g | |
| Protein | 10.9 g | 22% |
| Salt | 0.7 g | 12% |
| Potassium | 163 mg | |
| Cholesterol | 32 mg | |
| Alcohol | 0 g | |
| Calcium | 11 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 138 Calories of Beef, mince, stewed?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Beef, mince, stewed come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.