
How many calories inBurger, beef, grilled, homemade
286 Calories
Quantity
✕
100g
Serving
| Fat | 20.3 g |
|---|---|
| Carbs | 1.1 g |
| Fibre | 0.2 g |
| Protein | 25 g |
Nutrition
| Calories 286 | (1195 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 20.3 g | 29% |
| Saturated Fat | 8.5 g | 43% |
| Trans Fat | 1 g | |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 8.7 g | |
| Carbohydrate | 1.1 g | |
| Sugars | 0.9 g | |
| Fibre | 0.2 g | |
| Protein | 25 g | 50% |
| Salt | 0.3 g | 5% |
| Potassium | 346 mg | |
| Cholesterol | 113 mg | |
| Calcium | 21 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 286 Calories of Burger, beef, grilled, homemade?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Burger, beef, grilled, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






