How many calories inLa Rochelle Lightly Salted Croutons

498 Calories

Quantity

per (100 g)

Serving

Fat26 g
Carbs57.7 g
Fibre3.6 g
Protein8.2 g

Nutrition

Calories 498(2084 kJ)
% RI*
Fat26 g37%
Saturated Fat12.3 g62%
Carbohydrate57.7 g
Sugars1.1 g
Fibre3.6 g
Protein8.2 g16%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 498 Calories of La Rochelle Lightly Salted Croutons?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in La Rochelle Lightly Salted Croutons come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.