334 Calories




Fat14.4 g
Carbs45.8 g
Fibre4.4 g
Protein7.8 g


Calories 334(1398 kJ)
% RI*
Fat14.4 g21%
Saturated Fat8.5 g43%
Trans Fat0.5 g
Polyunsaturated Fat1 g
Monounsaturated Fat3.5 g
Carbohydrate45.8 g
Sugars0.7 g
Fibre4.4 g
Protein7.8 g16%
Salt0.3 g5%
Potassium190 mg
Cholesterol34 mg
Alcohol0 g
Calcium21 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 334 Calories of Paratha, homemade?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Paratha, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.