267 Calories

Quantity

100g

Serving

Fat2.2 g
Carbs54.9 g
Fibre2.4 g
Protein9.2 g

Nutrition

Calories 267(1116 kJ)
% RI*
Fat2.2 g3%
Saturated Fat0.5 g3%
Polyunsaturated Fat0.7 g
Monounsaturated Fat0.5 g
Carbohydrate54.9 g
Sugars2.7 g
Fibre2.4 g
Protein9.2 g18%
Salt1 g17%
Potassium164 mg
Cholesterol0 mg
Alcohol0 g
Calcium177 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 267 Calories of Bread rolls, white, crusty?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread rolls, white, crusty come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.