258 Calories




Fat2.6 g
Carbs51.5 g
Fibre2 g
Protein9.3 g


Calories 258(1078 kJ)
% RI*
Fat2.6 g4%
Saturated Fat0.6 g3%
Polyunsaturated Fat0.8 g
Monounsaturated Fat0.6 g
Carbohydrate51.5 g
Sugars2.6 g
Fibre2 g
Protein9.3 g19%
Salt1 g17%
Potassium145 mg
Cholesterol0 mg
Alcohol0 g
Calcium184 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 258 Calories of Bread rolls, white, soft?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread rolls, white, soft come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.