How many calories inWaitrose Wholemeal Hot Cross Buns
187 Calories
Quantity
✕
bun (70 g)
Serving
| Fat | 3.4 g |
|---|---|
| Carbs | 30.2 g |
| Fibre | 4 g |
| Protein | 6.7 g |
Calorie Burn Time
How long would it take to burn off 187 Calories of Waitrose Wholemeal Hot Cross Buns?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Waitrose Wholemeal Hot Cross Buns come from?
Ingredients
wholemeal wheat flour, soaked vine fruits (22%) (sultanas, Chilean flame raisins, raisins, water), water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat gluten, butter (milk), free range whole egg, yeast, milk whey powder, wheat dextrose, emulsifier (mono- and diglycerides of fatty acids), salt, potato starch, flavouring, rapeseed oil, sunflower oil, flour treatment agent (ascorbic acid). May contain: nuts and sesame.
Allergens
wheat, egg, milk
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.