How many calories inMarks & Spencer Country Grain Loaf

210 Calories

Quantity

per (100 g)

Serving

Fat2.1 g
Carbs39.4 g
Fibre0.5 g
Protein8.3 g

Nutrition

Calories 210(879 kJ)
% RI*
Fat2.1 g3%
Saturated Fat0.2 g1%
Carbohydrate39.4 g
Sugars1 g
Fibre0.5 g
Protein8.3 g17%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 210 Calories of Marks & Spencer Country Grain Loaf?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Country Grain Loaf come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.