How many calories inMarks & Spencer White Crusty Bloomer

265 Calories

Quantity

per (100 g)

Serving

Fat4.3 g
Carbs46.5 g
Fibre8 g
Protein10.1 g

Nutrition

Calories 265(1109 kJ)
% RI*
Fat4.3 g6%
Saturated Fat0.2 g1%
Carbohydrate46.5 g
Sugars1.8 g
Fibre8 g
Protein10.1 g20%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 265 Calories of Marks & Spencer White Crusty Bloomer?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer White Crusty Bloomer come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.