How many calories inMarks & Spencer White Crusty Loaf (800g)

245 Calories

Quantity

per (100 g)

Serving

Fat3.4 g
Carbs44.8 g
Fibre2.8 g
Protein8.7 g

Nutrition

Calories 245(1025 kJ)
% RI*
Fat3.4 g5%
Saturated Fat1.1 g6%
Carbohydrate44.8 g
Sugars0.9 g
Fibre2.8 g
Protein8.7 g17%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 245 Calories of Marks & Spencer White Crusty Loaf (800g)?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer White Crusty Loaf (800g) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.