
How many calories inMarks & Spencer Wholemeal Crusty Loaf (400g)
235 Calories
Quantity
✕
per (100 g)
Serving
Fat | 1 g |
---|---|
Carbs | 47.4 g |
Fibre | 2.2 g |
Protein | 9.4 g |
Calorie Burn Time
How long would it take to burn off 235 Calories of Marks & Spencer Wholemeal Crusty Loaf (400g)?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Marks & Spencer Wholemeal Crusty Loaf (400g) come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.