How many calories inSainsbury's Apple & Raspberry Bircher Muesli

170 Calories

Quantity

portion, without milk (45 g)

Serving

Fat4.1 g
Carbs25.7 g
Fibre5.3 g
Protein4.9 g

Nutrition

Calories 170(712 kJ)
% RI*
Fat4.1 g6%
Saturated Fat0.7 g3%
Carbohydrate25.7 g
Sugars4.9 g
Fibre5.3 g
Protein4.9 g10%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 170 Calories of Sainsbury's Apple & Raspberry Bircher Muesli?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Apple & Raspberry Bircher Muesli come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.