How many calories inKellogg's Bran Flakes
107 Calories
Quantity
✕
serving (30 g)
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 19.5 g |
| Fibre | 4.2 g |
| Protein | 3.6 g |
Calorie Burn Time
How long would it take to burn off 107 Calories of Kellogg's Bran Flakes?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Kellogg's Bran Flakes come from?
Ingredients
NGREDIENTS: Wholewheat (59%), wheat bran (18%), wholewheat flour, sugar, barley malt extract, glucose syrup, salt, natural flavouring. VITAMINS & MINERALS VITAMINS & MINERALS: Niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
Allergens
wholewheat, wheat, barley
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.