How many calories inBreakfast cereal, cornflakes, frosted, fortified
356 Calories
Quantity
✕
100g
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 87 g |
| Fibre | - |
| Protein | 4.7 g |
Nutrition
| Calories 356 | (1490 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.5 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | < 0.1 g | |
| Carbohydrate | 87 g | |
| Sugars | 38.3 g | |
| Protein | 4.7 g | 9% |
| Salt | 0.8 g | 13% |
| Potassium | 59 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 456 mg | |
| Vitamin C | 0 mg | |
| Iron | 12 mg | |
Calorie Burn Time
How long would it take to burn off 356 Calories of Breakfast cereal, cornflakes, frosted, fortified?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
99 minutes
Calorie Breakdown
Where do the calories in Breakfast cereal, cornflakes, frosted, fortified come from?
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Birds Eye
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.