
How many calories inBreakfast cereal, multigrain hoops, fortified
374 Calories
Quantity
✕
100g
Serving
| Fat | 3.8 g |
|---|---|
| Carbs | 80.7 g |
| Fibre | - |
| Protein | 7.9 g |
Nutrition
| Calories 374 | (1566 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.8 g | 5% |
| Saturated Fat | 0.7 g | 4% |
| Carbohydrate | 80.7 g | |
| Sugars | 22.4 g | |
| Protein | 7.9 g | 16% |
| Salt | 0.8 g | 14% |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 460 mg | |
| Vitamin C | 71 mg | |
| Iron | 15 mg | |
Calorie Burn Time
How long would it take to burn off 374 Calories of Breakfast cereal, multigrain hoops, fortified?
- Swimming
31 minutes
- Jogging
43 minutes
- Cycling
57 minutes
- Walking
104 minutes
Calorie Breakdown
Where do the calories in Breakfast cereal, multigrain hoops, fortified come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






