How many calories inBreakfast cereal, Shredded Wheat, honey nut, Nestle
366 Calories
Quantity
✕
100g
Serving
| Fat | 5.4 g |
|---|---|
| Carbs | 72.8 g |
| Fibre | 7.2 g |
| Protein | 9.8 g |
Nutrition
| Calories 366 | (1531 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 5.4 g | 8% |
| Saturated Fat | 1.8 g | 9% |
| Polyunsaturated Fat | 1.5 g | |
| Monounsaturated Fat | 1.9 g | |
| Omega-3 Fatty Acids | 60 g | |
| Carbohydrate | 72.8 g | |
| Sugars | 19.6 g | |
| Fibre | 7.2 g | |
| Protein | 9.8 g | 20% |
| Salt | < 0.1 g | 0% |
| Potassium | 312 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 35 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 366 Calories of Breakfast cereal, Shredded Wheat, honey nut, Nestle?
- Swimming
31 minutes
- Jogging
42 minutes
- Cycling
56 minutes
- Walking
102 minutes
Calorie Breakdown
Where do the calories in Breakfast cereal, Shredded Wheat, honey nut, Nestle come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.