
How many calories inBreakfast cereal, Shredded Wheat, honey nut, Nestle
366 Calories
Quantity
✕
100g
Serving
Fat | 5.4 g |
---|---|
Carbs | 72.8 g |
Fibre | 7.2 g |
Protein | 9.8 g |
Nutrition
Calories 366 | (1531 kJ) | |
---|---|---|
% RI* | ||
Fat | 5.4 g | 8% |
Saturated Fat | 1.8 g | 9% |
Polyunsaturated Fat | 1.5 g | |
Monounsaturated Fat | 1.9 g | |
Omega-3 Fatty Acids | 60 g | |
Carbohydrate | 72.8 g | |
Sugars | 19.6 g | |
Fibre | 7.2 g | |
Protein | 9.8 g | 20% |
Salt | < 0.1 g | 0% |
Potassium | 312 mg | |
Cholesterol | 0 mg | |
Alcohol | 0 g | |
Calcium | 35 mg | |
Vitamin C | 0 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 366 Calories of Breakfast cereal, Shredded Wheat, honey nut, Nestle?
- Swimming
31 minutes
- Jogging
42 minutes
- Cycling
56 minutes
- Walking
102 minutes
Calorie Breakdown
Where do the calories in Breakfast cereal, Shredded Wheat, honey nut, Nestle come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.