How many calories inSainsbury's Granola, Multigrain & Multiseed, Reduced Sugar

203 Calories

Quantity

portion, without milk (45 g)

Serving

Fat8 g
Carbs25.3 g
Fibre3.8 g
Protein5.3 g

Nutrition

Calories 203(847 kJ)
% RI*
Fat8 g11%
Saturated Fat1.8 g9%
Carbohydrate25.3 g
Sugars4.6 g
Fibre3.8 g
Protein5.3 g11%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 203 Calories of Sainsbury's Granola, Multigrain & Multiseed, Reduced Sugar?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Granola, Multigrain & Multiseed, Reduced Sugar come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.