How many calories inKellogg's Krave, Chocolate Hazelnut

135 Calories

Quantity

serving (30 g)

Serving

Fat4.8 g
Carbs20.4 g
Fibre1 g
Protein2.1 g

Nutrition

Calories 135(565 kJ)
% RI*
Fat4.8 g7%
Saturated Fat1.2 g6%
Carbohydrate20.4 g
Sugars8.7 g
Fibre1 g
Protein2.1 g4%
Salt0.3 g6%
Iron2 mg

Calorie Burn Time

How long would it take to burn off 135 Calories of Kellogg's Krave, Chocolate Hazelnut?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Krave, Chocolate Hazelnut come from?

Ingredients

Cereal Flours(Wheat{26%}, Oat{17%}, Rice{11%}), Chocolate Hazelnut Filling(Sugar, Vegetable Oil(Rapeseed, Palm), Chocolate(4%)(Sugar, Cocoa Mass), Maltodextrin, Fat Reduced Cocoa Powder, Milk Whey Powder, Skimmed Milk Powder, Hazelnut(1%), Emulsifier(Sunflower Lecithin), Natural Flavouring), Sugar, Salt, Colour(Carotenes, Annatto), Antioxidant(Ascorbyl Palmitate, Alpha Tocopherol), Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12

Allergens

wheat, oat, hazelnut, milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.