371 Calories

Quantity

100g

Serving

Fat6.3 g
Carbs72.6 g
Fibre6.7 g
Protein9.2 g

Nutrition

Calories 371(1551 kJ)
% RI*
Fat6.3 g9%
Saturated Fat1.3 g6%
Trans Fat< 0.1 g
Polyunsaturated Fat1.7 g
Monounsaturated Fat3 g
Omega-3 Fatty Acids110 g
Carbohydrate72.6 g
Sugars21.3 g
Fibre6.7 g
Protein9.2 g18%
Salt0.3 g6%
Potassium531 mg
Cholesterol2 mg
Calcium93 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 371 Calories of Muesli, Swiss style, unfortified?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muesli, Swiss style, unfortified come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.