How many calories inKellogg's Nutri-Grain Breakfast Bakes, Raisin

170 Calories

Quantity

serving (45 g)

Serving

Fat4 g
Carbs31.1 g
Fibre1.1 g
Protein1.9 g

Nutrition

Calories 170(710 kJ)
% RI*
Fat4 g6%
Saturated Fat0.5 g3%
Carbohydrate31.1 g
Sugars16.7 g
Fibre1.1 g
Protein1.9 g4%
Salt0.2 g3%
Iron2 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Kellogg's Nutri-Grain Breakfast Bakes, Raisin?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Nutri-Grain Breakfast Bakes, Raisin come from?

Ingredients

Cereals (35%)( Wheat Flour {19%}, Whole Rolled Oats {16%}), Glucose-Fructose Syrup, Raisins (11%), Apple Puree, Sugar, Sunflower Oil, Molasses, Emulsifiers(E475, E471, E472e, Soy Lecithin), Skimmed Milk Powder, Raising Agent (E500), Modified Starch, Cinnamon, Natural Flavouring, Stabiliser (Guar Gum), Acidity Regulator (Malic Acid), Antioxidant (E306), Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12.

Allergens

wheat, oats, soy, milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.