
How many calories inQuaker Oat So Simple Golden Syrup Porridge Big Pot
284 Calories
Quantity
✕
pot (76 g)
Serving
Fat | 3.9 g |
---|---|
Carbs | 50.2 g |
Fibre | 4.2 g |
Protein | 10.6 g |
Calorie Burn Time
How long would it take to burn off 284 Calories of Quaker Oat So Simple Golden Syrup Porridge Big Pot?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
43 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Quaker Oat So Simple Golden Syrup Porridge Big Pot come from?
Ingredients
Golden Syrup Flavour Hot Oat Cereal
Allergens
May Contain Barley Contains Milk Contains Oats May Contain Soya May Contain Wheat
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.