
How many calories inQuaker Oat So Simple Golden Syrup Porridge Pot
213 Calories
Quantity
✕
serving (57 g)
Serving
| Fat | 2.9 g |
|---|---|
| Carbs | 37.6 g |
| Fibre | 3.1 g |
| Protein | 8 g |
Calorie Burn Time
How long would it take to burn off 213 Calories of Quaker Oat So Simple Golden Syrup Porridge Pot?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
33 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Quaker Oat So Simple Golden Syrup Porridge Pot come from?
Ingredients
Quaker Rolled Oats (61%), Skimmed Milk Powder, Sugar, Salt, Natural Flavouring
Allergens
May Contain Barley Contains Milk Contains Oats May Contain Soya May Contain Wheat
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
