How many calories inGregg's Creamy Oats Porridge

268 Calories

Quantity

serving (237 g)

Serving

Fat4.7 g
Carbs49.8 g
Fibre-
Protein7.6 g

Nutrition

Calories 268(1121 kJ)
% RI*
Fat4.7 g7%
Saturated Fat1.4 g7%
Carbohydrate49.8 g
Sugars10.2 g
Protein7.6 g15%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 268 Calories of Gregg's Creamy Oats Porridge?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gregg's Creamy Oats Porridge come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.