How many calories inBeefeater Dried Fruit Mix

308 Calories


portion (100 g)


Fat0.5 g
Carbs76.1 g
Protein2 g


Calories 308(1290 kJ)
% RI*
Fat0.5 g1%
Saturated Fat0 g0%
Carbohydrate76.1 g
Sugars59.9 g
Protein2 g4%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 308 Calories of Beefeater Dried Fruit Mix?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beefeater Dried Fruit Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.