How many calories inEAT. Mushroom & Poached Egg Roll

319 Calories




Fat13 g
Carbs37 g
Fibre2.4 g
Protein14 g


Calories 319(1335 kJ)
% RI*
Fat13 g19%
Saturated Fat2.6 g13%
Carbohydrate37 g
Sugars1.6 g
Fibre2.4 g
Protein14 g28%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 319 Calories of EAT. Mushroom & Poached Egg Roll?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Mushroom & Poached Egg Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.