How many calories inAbokado Porridge, Cinnamon Crunch

407 Calories

Quantity

serving (371 g)

Serving

Fat12.5 g
Carbs61.2 g
Fibre5.1 g
Protein12.1 g

Nutrition

Calories 407(1703 kJ)
% RI*
Fat12.5 g18%
Saturated Fat6.1 g31%
Carbohydrate61.2 g
Sugars29.7 g
Fibre5.1 g
Protein12.1 g24%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 407 Calories of Abokado Porridge, Cinnamon Crunch?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abokado Porridge, Cinnamon Crunch come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.