How many calories inYates Quorn Sausage & Egg Muffin

442 Calories

Quantity

muffin

Serving

Fat19.9 g
Carbs36.7 g
Fibre-
Protein27.1 g

Nutrition

Calories 442(1849 kJ)
% RI*
Fat19.9 g28%
Saturated Fat6.1 g31%
Carbohydrate36.7 g
Sugars4.4 g
Protein27.1 g54%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 442 Calories of Yates Quorn Sausage & Egg Muffin?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yates Quorn Sausage & Egg Muffin come from?

Allergens

Contains: Eggs, Milk, Soya, Cereals with Gluten (Wheat, Barley) Dish ingredients may also contain: Sesame Seeds

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.