How many calories inWetherspoon Smashed Avocado on Wholewheat Toast

275 Calories

Quantity

serving

Serving

Fat11.6 g
Carbs33.1 g
Fibre7.5 g
Protein7.2 g

Nutrition

Calories 275(1151 kJ)
% RI*
Fat11.6 g17%
Saturated Fat2.2 g11%
Carbohydrate33.1 g
Sugars3.5 g
Fibre7.5 g
Protein7.2 g14%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 275 Calories of Wetherspoon Smashed Avocado on Wholewheat Toast?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Smashed Avocado on Wholewheat Toast come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.