How many calories inWetherspoon Toast & Preserves (strawberry jam, wholewheat bloomer bread)

461 Calories

Quantity

✕
serving

Serving

Fat18.2 g
Carbs63.9 g
Fibre4.1 g
Protein10.5 g

Nutrition

Calories 461(1929 kJ)
% RI*
Fat18.2 g26%
Saturated Fat11 g55%
Carbohydrate63.9 g
Sugars20 g
Fibre4.1 g
Protein10.5 g21%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 461 Calories of Wetherspoon Toast & Preserves (strawberry jam, wholewheat bloomer bread)?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Toast & Preserves (strawberry jam, wholewheat bloomer bread) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.