How many calories inMarks & Spencer Toast with Preserves

355 Calories

Quantity

portion (112 g)

Serving

Fat12.9 g
Carbs51.8 g
Fibre1.5 g
Protein7.3 g

Nutrition

Calories 355(1485 kJ)
% RI*
Fat12.9 g18%
Saturated Fat8 g40%
Carbohydrate51.8 g
Sugars16.9 g
Fibre1.5 g
Protein7.3 g15%
Salt1.2 g21%

Calorie Burn Time

How long would it take to burn off 355 Calories of Marks & Spencer Toast with Preserves?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Toast with Preserves come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.