How many calories inSubway Turkey Rasher, Poached Egg & Cheese Wrap, (HALAL)

368 Calories

Quantity

wrap (234 g)

Serving

Fat14 g
Carbs39 g
Fibre3 g
Protein20 g

Nutrition

Calories 368(1540 kJ)
% RI*
Fat14 g20%
Saturated Fat6.2 g31%
Carbohydrate39 g
Sugars4.5 g
Fibre3 g
Protein20 g40%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 368 Calories of Subway Turkey Rasher, Poached Egg & Cheese Wrap, (HALAL)?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Turkey Rasher, Poached Egg & Cheese Wrap, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.