How many calories inPret A Manger Very Berry Croissant

299 Calories

Quantity

croissant (88 g)

Serving

Fat12.2 g
Carbs41.7 g
Fibre2.3 g
Protein4.4 g

Nutrition

Calories 299(1251 kJ)
% RI*
Fat12.2 g17%
Saturated Fat7.4 g37%
Carbohydrate41.7 g
Sugars21.9 g
Fibre2.3 g
Protein4.4 g9%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 299 Calories of Pret A Manger Very Berry Croissant?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Very Berry Croissant come from?

Ingredients

Mixed Berry Filling (34%) (Sugar, Strawberry, Redcurrant, Blackcurrant, Raspberry, Blackberry, Concentrated Lemon Juice, Gelling Agent: Pectins; Flavouring), Wheat Flour, Shea Butter, Water, Sugar, Yeast, Wheat Gluten, Salt, Sunflower Oil, Potato Starch, Concentrated Lemon Juice, Flour Treatment Agent: Ascorbic Acid. May Be Present: Egg, Milk, Nuts, Soya and Sesame.

Allergens

Contains: Gluten - Wheat, Cereals Containing Gluten

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.