How many calories inSizzling Pubs White Toast & Jam

215 Calories

Quantity

portion

Serving

Fat7 g
Carbs28 g
Fibre-
Protein7 g

Nutrition

Calories 215(900 kJ)
% RI*
Fat7 g10%
Saturated Fat4 g20%
Carbohydrate28 g
Sugars2 g
Protein7 g14%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 215 Calories of Sizzling Pubs White Toast & Jam?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sizzling Pubs White Toast & Jam come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.