
How many calories inCosta Coffee Wholegrain Porridge, Gluten Free
231 Calories
Quantity
✕
serving (285 g)
Serving
| Fat | 7.7 g |
|---|---|
| Carbs | 30.2 g |
| Fibre | - |
| Protein | 8.8 g |
Nutrition
| Calories 231 | (967 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7.7 g | 11% |
| Saturated Fat | 4.2 g | 21% |
| Carbohydrate | 30.2 g | |
| Sugars | 8.6 g | |
| Protein | 8.8 g | 18% |
| Salt | 0.2 g | 3% |
Calorie Burn Time
How long would it take to burn off 231 Calories of Costa Coffee Wholegrain Porridge, Gluten Free?
- Swimming
19 minutes
- Jogging
27 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Costa Coffee Wholegrain Porridge, Gluten Free come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






