How many calories inEmber Inns Wholemeal Bloomer Bread, Toasted
154 Calories
Quantity
✕
portion
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 27 g |
| Fibre | - |
| Protein | 7.1 g |
Nutrition
| Calories 154 | (644 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.3 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 27 g | |
| Sugars | 1.6 g | |
| Protein | 7.1 g | 14% |
| Salt | 0.5 g | 8% |
Calorie Burn Time
How long would it take to burn off 154 Calories of Ember Inns Wholemeal Bloomer Bread, Toasted?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Ember Inns Wholemeal Bloomer Bread, Toasted come from?
Allergens
Contains: Cereals containing Gluten (Wheat), Soya May Contain: Other Cereals containing Gluten, Sesame
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Beefeater
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.