33 Calories


teaspoon (5 g)


Fat3.8 g
Carbs< 0.1 g
Protein< 0.1 g


Calories 33(140 kJ)
% RI*
Fat3.8 g5%
Saturated Fat1.7 g9%
Carbohydrate< 0.1 g
Sugars< 0.1 g
Protein< 0.1 g0%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 33 Calories of Arla Lactofree Spreadable?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Arla Lactofree Spreadable come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.