
How many calories inButter, spreadable (75-80% fat)
703 Calories
Quantity
✕
100g
Serving
| Fat | 79.1 g |
|---|---|
| Carbs | 0.5 g |
| Fibre | 0 g |
| Protein | 0.4 g |
Nutrition
| Calories 703 | (2941 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 79.1 g | 113% |
| Saturated Fat | 34.2 g | 171% |
| Trans Fat | 1.4 g | |
| Polyunsaturated Fat | 10 g | |
| Monounsaturated Fat | 29.5 g | |
| Omega-3 Fatty Acids | 2550 g | |
| Carbohydrate | 0.5 g | |
| Sugars | 0.5 g | |
| Fibre | 0 g | |
| Protein | 0.4 g | 1% |
| Salt | 1.2 g | 20% |
| Potassium | 16 mg | |
| Cholesterol | 153 mg | |
| Alcohol | 0 g | |
| Calcium | 11 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 703 Calories of Butter, spreadable (75-80% fat)?
- Swimming
59 minutes
- Jogging
81 minutes
- Cycling
108 minutes
- Walking
196 minutes
Calorie Breakdown
Where do the calories in Butter, spreadable (75-80% fat) come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






