
How many calories inButter, spreadable, light (60% fat)
537 Calories
Quantity
✕
100g
Serving
| Fat | 60.2 g |
|---|---|
| Carbs | 0.8 g |
| Fibre | 0 g |
| Protein | 0.5 g |
Nutrition
| Calories 537 | (2248 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 60.2 g | 86% |
| Saturated Fat | 25.7 g | 129% |
| Trans Fat | 1 g | |
| Polyunsaturated Fat | 7.8 g | |
| Monounsaturated Fat | 22.7 g | |
| Omega-3 Fatty Acids | 1930 g | |
| Carbohydrate | 0.8 g | |
| Sugars | 0.8 g | |
| Fibre | 0 g | |
| Protein | 0.5 g | 1% |
| Salt | 1.2 g | 19% |
| Potassium | 26 mg | |
| Cholesterol | 111 mg | |
| Alcohol | 0 g | |
| Calcium | 17 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 537 Calories of Butter, spreadable, light (60% fat)?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
82 minutes
- Walking
150 minutes
Calorie Breakdown
Where do the calories in Butter, spreadable, light (60% fat) come from?
- Popular Foods

British Beef, Braising Steak, raw
Morrisons

Coca-Cola Original Taste
Coca-Cola

Apples, eating, raw, flesh and skin
Fresh Fruits

Fino Pitta, Plain, without sides
Nando's

6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
