How many calories inButter, spreadable, light (60% fat)
537 Calories
Quantity
✕
100g
Serving
| Fat | 60.2 g |
|---|---|
| Carbs | 0.8 g |
| Fibre | 0 g |
| Protein | 0.5 g |
Nutrition
| Calories 537 | (2248 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 60.2 g | 86% |
| Saturated Fat | 25.7 g | 129% |
| Trans Fat | 1 g | |
| Polyunsaturated Fat | 7.8 g | |
| Monounsaturated Fat | 22.7 g | |
| Omega-3 Fatty Acids | 1930 g | |
| Carbohydrate | 0.8 g | |
| Sugars | 0.8 g | |
| Fibre | 0 g | |
| Protein | 0.5 g | 1% |
| Salt | 1.2 g | 19% |
| Potassium | 26 mg | |
| Cholesterol | 111 mg | |
| Alcohol | 0 g | |
| Calcium | 17 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 537 Calories of Butter, spreadable, light (60% fat)?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
82 minutes
- Walking
150 minutes
Calorie Breakdown
Where do the calories in Butter, spreadable, light (60% fat) come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.