How many calories inSainsbury's Vanilla Sponge Mix

138 Calories


portion (42 g)


Fat3.2 g
Carbs24.3 g
Fibre0.5 g
Protein2.6 g


Calories 138(578 kJ)
% RI*
Fat3.2 g5%
Saturated Fat1.5 g7%
Carbohydrate24.3 g
Sugars13.4 g
Fibre0.5 g
Protein2.6 g5%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 138 Calories of Sainsbury's Vanilla Sponge Mix?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Vanilla Sponge Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.