How many calories inCake, coconut, homemade
424 Calories
Quantity
✕
100g
Serving
| Fat | 22.1 g |
|---|---|
| Carbs | 52.6 g |
| Fibre | 2.6 g |
| Protein | 6.7 g |
Nutrition
| Calories 424 | (1773 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 22.1 g | 32% |
| Saturated Fat | 10.4 g | 52% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.7 g | |
| Monounsaturated Fat | 7.4 g | |
| Carbohydrate | 52.6 g | |
| Sugars | 21.3 g | |
| Fibre | 2.6 g | |
| Protein | 6.7 g | 13% |
| Salt | 1 g | 16% |
| Potassium | 175 mg | |
| Cholesterol | 62 mg | |
| Calcium | 83 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 424 Calories of Cake, coconut, homemade?
- Swimming
35 minutes
- Jogging
49 minutes
- Cycling
65 minutes
- Walking
118 minutes
Calorie Breakdown
Where do the calories in Cake, coconut, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.