How many calories inCake, coconut, homemade

424 Calories

Quantity

100g

Serving

Fat22.1 g
Carbs52.6 g
Fibre2.6 g
Protein6.7 g

Nutrition

Calories 424(1773 kJ)
% RI*
Fat22.1 g32%
Saturated Fat10.4 g52%
Trans Fat< 0.1 g
Polyunsaturated Fat2.7 g
Monounsaturated Fat7.4 g
Carbohydrate52.6 g
Sugars21.3 g
Fibre2.6 g
Protein6.7 g13%
Salt1 g16%
Potassium175 mg
Cholesterol62 mg
Calcium83 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 424 Calories of Cake, coconut, homemade?

  • Swimming

    35 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cake, coconut, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.