How many calories inMorrisons Fresh Cream Sponge Cake, 6"

136 Calories


slice, 1/6 sponge (45 g)


Fat6.3 g
Carbs17.9 g
Fibre0.5 g
Protein1.7 g


Calories 136(568 kJ)
% RI*
Fat6.3 g9%
Saturated Fat4 g20%
Carbohydrate17.9 g
Sugars12.8 g
Fibre0.5 g
Protein1.7 g3%
Salt< 0.1 g2%

Calorie Burn Time

How long would it take to burn off 136 Calories of Morrisons Fresh Cream Sponge Cake, 6"?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Fresh Cream Sponge Cake, 6" come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.