How many calories inSainsbury's Chopped Pork with Ham

267 Calories

Quantity

1/2 of 200g can (100 g)

Serving

Fat22.2 g
Carbs2.3 g
Fibre0 g
Protein15.2 g

Nutrition

Calories 267(1119 kJ)
% RI*
Fat22.2 g32%
Saturated Fat9.4 g47%
Carbohydrate2.3 g
Sugars1.3 g
Fibre0 g
Protein15.2 g30%
Salt2.8 g47%

Calorie Burn Time

How long would it take to burn off 267 Calories of Sainsbury's Chopped Pork with Ham?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Chopped Pork with Ham come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.