How many calories inBirds Eye Breaded Cod Fish Burgers

241 Calories

Quantity

✕
burger, oven baked (118 g)

Serving

Fat8.6 g
Carbs24.8 g
Fibre1.2 g
Protein15.3 g

Nutrition

Calories 241(1008 kJ)
% RI*
Fat8.6 g12%
Saturated Fat1.1 g5%
Carbohydrate24.8 g
Sugars1.1 g
Fibre1.2 g
Protein15.3 g31%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 241 Calories of Birds Eye Breaded Cod Fish Burgers?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Breaded Cod Fish Burgers come from?

Ingredients

Cod (Fish) (56%), Breadcrumb (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sugar, Salt, Dextrose, Wheat Gluten Paprika), Water, Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Salt, Mustard, Turmeric

Allergens

wheat, fish, mustard, may also contain milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.