How many calories inBirds Eye Inspirations, Cod Fillets, in a Parsley & Thyme Sauce
189 Calories
Quantity
✕
portion, oven baked (148 g)
Serving
| Fat | 11 g |
|---|---|
| Carbs | 0.6 g |
| Fibre | 0.5 g |
| Protein | 22 g |
Calorie Burn Time
How long would it take to burn off 189 Calories of Birds Eye Inspirations, Cod Fillets, in a Parsley & Thyme Sauce?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Birds Eye Inspirations, Cod Fillets, in a Parsley & Thyme Sauce come from?
Ingredients
Cod (Fish) (84%), Water, Palm Kernel Oil, Rapeseed Oil, Butter (Milk), Parsley, Salt, Rice Starch, Natural Parsley Flavouring, Thyme, Natural Emulsifier (Sunflower Lecithin)#, Extra Virgin Olive Oil, Lemon Extract, Turmeric, #Lecithin is used to help the sauce blend with the fish juices on cooking, it is a natural material found in many traditional food ingredients
Allergens
fish, milk
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.