How many calories inSainsbury's Tuna Flakes with Mayo & Sweetcorn

83 Calories

Quantity

✕
80g can (80 g)

Serving

Fat1.4 g
Carbs5.1 g
Fibre3 g
Protein11.2 g

Nutrition

Calories 83(348 kJ)
% RI*
Fat1.4 g2%
Saturated Fat0.2 g1%
Carbohydrate5.1 g
Sugars1.6 g
Fibre3 g
Protein11.2 g22%
Salt0.6 g11%

Calorie Burn Time

How long would it take to burn off 83 Calories of Sainsbury's Tuna Flakes with Mayo & Sweetcorn?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Tuna Flakes with Mayo & Sweetcorn come from?

Ingredients

Skipjack Tuna (Katsuwonus pelamis) (Fish) (48%), Water, Sweetcorn, Spirit Vinegar, Sugar, Sunflower Oil, Modified Tapioca Starch, Salt, Stabiliser:Xanthan Gum;, Mustard Powder.

Allergens

fish, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.