How many calories inCheese, Lancashire
379 Calories
Quantity
✕
100g
Serving
| Fat | 31.7 g |
|---|---|
| Carbs | 0.1 g |
| Fibre | 0 g |
| Protein | 24.1 g |
Nutrition
| Calories 379 | (1584 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 31.7 g | 45% |
| Saturated Fat | 21 g | 105% |
| Trans Fat | 1.6 g | |
| Polyunsaturated Fat | 1.4 g | |
| Monounsaturated Fat | 9.2 g | |
| Omega-3 Fatty Acids | 260 g | |
| Carbohydrate | 0.1 g | |
| Sugars | 0.1 g | |
| Fibre | 0 g | |
| Protein | 24.1 g | 48% |
| Salt | 1.4 g | 24% |
| Potassium | 81 mg | |
| Cholesterol | 93 mg | |
| Alcohol | 0 g | |
| Calcium | 572 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 379 Calories of Cheese, Lancashire?
- Swimming
32 minutes
- Jogging
43 minutes
- Cycling
58 minutes
- Walking
105 minutes
Calorie Breakdown
Where do the calories in Cheese, Lancashire come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.