How many calories inArla Lactofree, Cottage Cheese
20 Calories
Quantity
✕
tablespoon (20 g)
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 0.4 g |
| Fibre | - |
| Protein | 2.6 g |
Nutrition
| Calories 20 | (82 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.8 g | 1% |
| Saturated Fat | 0.5 g | 3% |
| Carbohydrate | 0.4 g | |
| Sugars | 0.4 g | |
| Protein | 2.6 g | 5% |
| Salt | 0.2 g | 3% |
Calorie Burn Time
How long would it take to burn off 20 Calories of Arla Lactofree, Cottage Cheese?
- Swimming
2 minutes
- Jogging
2 minutes
- Cycling
3 minutes
- Walking
5 minutes
Calorie Breakdown
Where do the calories in Arla Lactofree, Cottage Cheese come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.