How many calories inCheese, spreadable, soft white, low fat
99 Calories
Quantity
✕
100g
Serving
| Fat | 3.6 g |
|---|---|
| Carbs | 5 g |
| Fibre | 0 g |
| Protein | 11.9 g |
Nutrition
| Calories 99 | (416 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.6 g | 5% |
| Saturated Fat | 2.4 g | 12% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.9 g | |
| Carbohydrate | 5 g | |
| Sugars | 5 g | |
| Fibre | 0 g | |
| Protein | 11.9 g | 24% |
| Salt | 0.7 g | 11% |
| Potassium | 141 mg | |
| Cholesterol | 11 mg | |
| Alcohol | 0 g | |
| Calcium | 121 mg | |
Calorie Burn Time
How long would it take to burn off 99 Calories of Cheese, spreadable, soft white, low fat?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Cheese, spreadable, soft white, low fat come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.